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Today I woke up and I said to myself :
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" From this day my mission in life is and will be To Be Happy " , and I will help all those who allow me to be too!
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Hello I'm Jen's Essence and
I am grateful that you are here!
I'm a Health Coach, healthy & holistic lifestyle blogger, creating vegan plant based recipes and healing the body with natural whole foods.
I turned one of my life's passion as my full time job and I'm determined to help people improving their lifestyle and inner balance while nourishing the body, soul and mind properly.
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I'm also humom of 5 Siberian Malamute huskies, 1 chihuahua and a little bunny, which was the main reason I stopped eating animals.
I became vegetarian in June 2014 and at by the end of 2017 I jumped completely into the Vegan & Cruelty-Free lifestyle.
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Let's enjoy the journey together!
Listen to your body and trust your instincts.